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swastika m
swastika m
Joined September 2020
Posts
22
Following
6
Followers
12
Weight History
Start Weight
78 kg
Lost so far:
7.7 kg
Current Weight
85.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
69 kg
Still to go:
16.7 kg
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swastika m's Weight History
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Following
ヤママユガ
Last weigh in:
Gaining 3.7 kg a Week
Rohan Salgaonkar
Last weigh in:
Losing 0.1 kg a Week
xsivlychilly
Last weigh in:
Losing 1.4 kg a Week
deepak nanda
Last weigh in:
Gaining 0.2 kg a Week
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swastika m's Recent Food & Exercise
Coffee with Milk and Sugar
Sandwich
Tea with Milk
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Cardio
View Diet Calendar