Weigh In record (no journal entry) for 01 February 2021
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92.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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791 kcal
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Fat: 17.33g | Prot: 45.01g | Carbs: 117.84g.
Breakfast: Molico Leite Desnatado. Lunch: Melancia, Sadia Queijo Mussarela, Omelete, Bacon (Curado, Frito, Cozido), Kero Coco Água de Coco (200ml). Dinner: Nutrilatina Diet Shake Baunilha. Snacks/Other: Melancia. more...
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Losing 2.1 kg a Week
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Reinaldo_o's Weight History
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