Weigh In record (no journal entry) for 29 January 2021
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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666 kcal
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Fat: 22.12g | Prot: 34.53g | Carbs: 80.19g.
Breakfast: Печеночное суфле. Lunch: Морковь по-Корейски, Пекинская Капуста, Печеночное суфле. Dinner: Роллы Филадельфия. more...
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Losing 3.2 kg a Week
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olenka47259's Weight History
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