Weigh In record (no journal entry) for 27 January 2021
|
58.8 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1351 kcal
|
Fat: 76.58g | Prot: 37.44g | Carbs: 141.58g.
Breakfast: Banana. Lunch: Keebler Pita Crackers. Dinner: Hidden Valley The Original Ranch, Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Mountain Dew Mountain Dew (12 oz), Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer2c's Weight History
|