yanfit14's Journal, 22 Jan 21

akhirnya setelah 2minggu stuck di 67 😭😭😭
66.8 kg Lost so far: 5.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
1075 kcal Fat: 22.27g | Prot: 17.47g | Carbs: 201.25g.   Lunch: Tempe Mendoan, Cilok, Indomie Mi Goreng. more...
Losing 0.1 kg a Week



     
 

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yanfit14's Weight History


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