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Mawena
Journal
15 Oct 13
Mawena's Journal, 15 Oct 13
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Poids stable depuis 9 jours, sûrement un palier a passé. Avoir dans les prochains jours.
60.7 kg
Lost so far:
15.5 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2013:
393 kcal
Fat: 9.60g | Prot: 11.61g | Carbs: 63.18g.
Breakfast:
Heudebert Biscottes, Jafaden Jus de Pamplemousse, Thé sans Sucre, St Hubert Oméga 3.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Linessa Fromage Blanc 0%, Royco Crème de Légumes du Soleil.
Dinner:
Marque Repère Velouté de Potiron.
more...
1734 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Mawena's Weight History
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