Weigh In record (no journal entry) for 29 September 2013
|
61.5 kg
Lost so far: 14.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2013:
|
504 kcal
|
Fat: 14.48g | Prot: 38.43g | Carbs: 57.05g.
Breakfast: Oméga 3, Biscottes, Compote Pommes Pêches, Jus de Citron, Thé sans Sucre. Lunch: Guacamole, Carrefour Dés de Jambon, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Purée de Pommes de Terre, Viande de Dinde (Cuite, Rôtie), Oignons. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|