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Working on challenging myself dauily. Today I will eat less so that means leaving some food on my plate, and that is okay!
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1838 kcal
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Fat: 77.71g | Prot: 71.20g | Carbs: 227.79g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Pillsbury Original Crescent Rolls, Minute Maid Watermelon Juice, Coffee. Lunch: Soda, Kraft Lunchables Pepperoni & Mozzarella. Dinner: Salsa, Cola Soda (with Caffeine), Taquitos with Chicken. more...
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2197 kcal
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Exercise:
Desk Work - 3 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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