Weigh In record (no journal entry) for 07 December 2020
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1664 kcal
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Fat: 94.98g | Prot: 103.30g | Carbs: 99.16g.
Breakfast: La Fattoria Würstel di Pollo e Tacchino, Mulino Bianco Tarallucci, Caffè Macchiato. Lunch: Olio Extra Vergine di Oliva, Insalata Mista, Nuggets di Pollo. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Patate al Forno. Snacks/Other: Rodopi Yogurt Colato Greco Miele Greco. more...
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Gaining 0.2 kg a Week
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