Weigh In record (no journal entry) for 21 November 2020
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71.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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228 kcal
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Fat: 4.65g | Prot: 10.92g | Carbs: 35.36g.
Breakfast: Твердый Сыр Пармезан, ВкусВилл Крупа Ячменная Перловая N1. more...
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Gaining 0.7 kg a Week
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The ideal's Weight History
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