The ideal's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	0 kg	4.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	0 kg	9.6 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	0.5 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

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The ideal's Weight History