Weigh In record (no journal entry) for 28 December 2010
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2010:
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1582 kcal
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Fat: 69.56g | Prot: 75.09g | Carbs: 162.40g.
Breakfast: american cheese, egg whites, mushrooms. Lunch: lasagna. Dinner: potato bread, american cheese, tomato soup. Snacks/Other: Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie. more...
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steady weight
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Itsmed19's Weight History
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