Weigh In record (no journal entry) for 03 September 2013
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136.6 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2013:
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1156 kcal
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Fat: 60.76g | Prot: 99.89g | Carbs: 47.46g.
Breakfast: Egg, Bacon. Lunch: Yoplait Light Fat Free Yogurt - Very Vanilla, Egg, Johnsonville Pork and Chicken Bratwurst, Tomatoes. Dinner: Tomatoes, Green Snap Beans (Drained Solids, Canned), Tilapia (Fish). Snacks/Other: Wegmans Colby Jack Cheese Sticks, Egg. more...
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3543 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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