doorbay
Joined January 2010
Posts
29
Following
2
Followers
2
Weight History

Start Weight
136.6 kg
Lost so far: 5.1 kg

Current Weight
131.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
79.4 kg
Still to go: 52.2 kg

doorbay's Weight History


Following

determined10
Last weigh in: Losing 0.3 kg a Week Down
 
amphigory
Last weigh in: Gaining 0.3 kg a Week Up

doorbay's Cook Book

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 188kcal | Fat: 2.33g | Carbs: 10.20g | Prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Calories: 43kcal | Fat: 2.64g | Carbs: 3.51g | Prot: 1.56g
Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
Calories: 99kcal | Fat: 3.68g | Carbs: 14.88g | Prot: 1.49g
Polenta Sticks
These sticks are so yummy - it doesn't make any sense.
View Complete Cook Book

doorbay's Recent Food & Exercise


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