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Noooona2020
Journal
20 Oct 20
Noooona2020's Journal, 20 Oct 20
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Weigh In record (no journal entry) for 20 October 2020
44.7 kg
Lost so far:
6.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2020:
150 kcal
Fat: 8.74g | Prot: 7.06g | Carbs: 10.92g.
Breakfast:
Tesco Balsamic Vinegar of Modena, Honey , Nescafe Instant Coffee, Olive Oil , Hard-Boiled Egg , Parsley .
Snacks/Other:
Tap Water.
more...
777 kcal
Exercise:
Sleeping - 17 hours, Walking (brisk) - 6.5/kph - 15 minutes, Google Fit - 6 hours and 45 minutes.
more...
Losing 5.6 kg a Week
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Noooona2020's Weight History
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