I am 36 years old, 156 CM.
Last October the scale surprised me with an extra stone, and the mirror had no mercy on me, even my cloths turned on me, so I decided to take back the control and show them who's the boss ;) and I did show them :) but this short experiment made me realize how stubborn these extra pounds can be and how strong are those who defeat them!
I am here because I want a healthy lifestyle, to cut off sugar and fast food and to finally get used to eating vegetables and fruits. I also want to start exercising and to be more active. I can't help you with healthy food recipes, I pretty much have the same meals every day, and I don't cook :( but if you need a running buddy just hmu xx
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