Weigh In record (no journal entry) for 24 August 2013
|
63.7 kg
Lost so far: 12.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 9.40g | Prot: 14.06g | Carbs: 68.36g.
Breakfast: Fromage Blanc 0%, Jus de Pamplemousse, Muesli Croustillant aux Fruits, Lait Demi Écrémé. Lunch: Pommes Gala. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|