Weigh In record (no journal entry) for 26 September 2020
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1664 kcal
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Fat: 57.21g | Prot: 82.79g | Carbs: 156.14g.
Breakfast: BC Mermelada Frutilla, Mate Amargo, Fargo Pan Doble Integral, CasanCrem CasanCrem Light. Lunch: Tarta de pollo y repollitos de bruselas. Dinner: Grido Bombón Escocés (90g), Cuesta del Madero Malbec Vino Tinto, Pan Blanco, Aceite de Oliva, Tomates Rojos, Lechuga Mantecosa (Tipos Boston y Bibb), Ternera Magra, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Mate Amargo, Factura con Crema Pastelera. more...
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Gaining 4.9 kg a Week
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ValeriaMonzon's Weight History
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