Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ValeriaMonzon
ValeriaMonzon
Joined August 2020
Posts
77
Following
2
Followers
11
Weight History
Start Weight
81.7 kg
Lost so far:
3.4 kg
Current Weight
78.3 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
13.3 kg
Follow
ValeriaMonzon's Weight History
View Complete History
Following
NilceDiaz
Last weigh in:
Losing 1.2 kg a Week
marioromero
Last weigh in:
Gaining 0.0 kg a Week
ValeriaMonzon's Cook Book
Calories: 258kcal | Fat: 10.36g | Carbs: 21.69g | Prot: 20.43g
Tarta de Pollo y Coles de Bruselas
Rico en sabor, tarta cremosa y saludable.
View Complete Cook Book
ValeriaMonzon's Recent Food & Exercise
CasanCrem Light
Pan Doble Integral
Walking (exercise) - 5.5/kph
Stretching (yoga)
Cross Training
View Diet Calendar
