bigdadtee's Journal, 28 Sep 20

Could it be! Even after half of sweet potato pie! Scale don't play with me! Well giddy up giddy up!

132.4 kg Lost so far: 16.3 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

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1986 kcal

Fat: 71.39g | Prot: 73.86g | Carbs: 273.32g.   Breakfast: Great Value 100% Whole Grain Quick Oats, Strawberries, Gala Apples, Coffee (Brewed From Grounds), Sugar. Lunch: Water , Strawberries, Cuties Mandarin Orange, Nature's Own Honey Wheat Bread, T Chicky salad. Dinner: Pork Chops or Roasts (Center Loin, Bone-In) , Green Giant French Style Green Beans, Simply Potatoes Traditional Mashed Potatoes, Jiffy Corn Muffin (Prepared), Sweetpotato Pie. Snacks/Other: Lemon Cake with Icing, Publix Fruit on the Bottom Low Fat Yogurt - Blueberry, Great Value Mountain Trail Mix. more...