Weigh In record (no journal entry) for 25 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1630 kcal
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Fat: 47.42g | Prot: 89.41g | Carbs: 200.90g.
Breakfast: Bubuk Kedelai Kent Protein, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Merah, Nasi Putih, Dada Ayam. Dinner: Nasi Putih, Kacang Tanah. Snacks/Other: Tempe Goreng, Jambu Biji, Belimbing. more...
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Gaining 2.1 kg a Week
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MAHARANI20's Weight History
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