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I'm so excited to get back into juicing. I have been trying to switch up morning smoothies to juice. I hope to keep this up.
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79.2 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1455 kcal
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Fat: 18.24g | Prot: 179.06g | Carbs: 153.27g.
Breakfast: Cooked Egg White, Green Smoothie. Lunch: Fresh Lime Juice, Sugar, Fish Sauce , Skinless Chicken Breast, Shrimp, Green Cabbage. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Cuisine Solutions Fully-Cooked Sliced Beef, Sprouts, Red Cabbage . Snacks/Other: Watermelon Juice. more...
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Losing 0.6 kg a Week
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jhong916's Weight History
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