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jhong916
jhong916
Joined June 2011
Posts
79
Following
5
Followers
10
Weight History
Start Weight
79.4 kg
Lost so far:
5.9 kg
Current Weight
73.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
0.9 kg
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jhong916's Weight History
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Following
shirfleur 1
Last weigh in:
Gaining 4.8 kg a Week
bearnoggin
(only visible to followers)
Charisara
Last weigh in:
Gaining 0.0 kg a Week
DrSueM
Last weigh in:
Gaining 0.1 kg a Week
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jhong916's Cook Book
Calories: 144kcal | Fat: 5.96g | Carbs: 21.16g | Prot: 6.81g
Kale Chips
An easy-to-prepare alternative to high-calorie chips.
View Complete Cook Book
jhong916's Recent Food & Exercise
Oranges
Plums
Shrimp (Cooked)
Pilates
Circuit Training
Exercise machine (slow)
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