priyamishti's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
84 kg Lost so far: 1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1935 kcal Fat: 50.71g | Prot: 78.84g | Carbs: 312.28g.   Breakfast:  Paneer, Brown Bread, Almonds,  Milk. Lunch: Aashirvaad Roti,  Moong Dal,  Mixed Salad Greens. Dinner:  Sponge Cake with Icing, Pani Puri,  Arhar Dal,  Cucumber (Peeled) . Snacks/Other:  Shrikhand, Amul Curd,  Apples . more...
Losing 0.1 kg a Week

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priyamishti's Weight History


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