Weigh In record (no journal entry) for 13 August 2013
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65.6 kg
Lost so far: 10.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 6.58g | Prot: 46.67g | Carbs: 53.97g.
Breakfast: Thé sans Sucre, Mélange de Fruits Secs. Lunch: Surimi, Fromage Blanc 0%, Tomates, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Fromage Blanc 0%, Infusion Bio Verveine Menthe, Blanc de Poulet (Peau Pas Mangée), Courgette. more...
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2545 kcal
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Exercise:
Running - 10/kph - 1 hour and 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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