Weigh In record (no journal entry) for 17 September 2020
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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459 kcal
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Fat: 9.30g | Prot: 12.30g | Carbs: 83.42g.
Breakfast: Al Kabeer Vegetable Samosas, Coffee with Sugar, Coffee with Sugar. Lunch: Khichdi. more...
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Gaining 0.7 kg a Week
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swastika m's Weight History
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