Weigh In record (no journal entry) for 13 September 2020
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79 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2459 kcal
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Fat: 95.92g | Prot: 147.20g | Carbs: 199.85g.
Breakfast: CasanCrem CasanCrem Light, Pan Blanco Tostado, Bocatti Jamón Natural Cocido, Huevo, CasanCrem CasanCrem Light, Pan Blanco Tostado, Bocatti Jamón Natural Cocido, Huevo. Lunch: Morrón relleno al horno, Carne Asada (Sólo Consumir Magra), Carrefour Pan Mignon, Cuesta del Madero Malbec Vino Tinto. Dinner: Chardonnay, Pizza casera de muzzarella. Snacks/Other: Eurocake Budín de Limón, Azúcar, Nescafé Dolce Gusto Cortado Espresso Macchiato. more...
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2234 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ValeriaMonzon's Weight History
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