Weigh In record (no journal entry) for 12 September 2020
|
67.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1041 kcal
|
Fat: 33.25g | Prot: 70.71g | Carbs: 109.51g.
Breakfast: Инжир, Изюм, ВкусВилл Мука Рисовая Цельнозерновая, Яйцо, Ростагроэкспорт Творог 9%. Lunch: Bombbar Протеиновое Печенье Клубника, Bombbar Протеиновый Батончик Banana Pudding. Snacks/Other: Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The ideal's Weight History
|