Weigh In record (no journal entry) for 01 December 2010
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141.1 kg
Lost so far: 7.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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755 kcal
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Fat: 18.19g | Prot: 49.98g | Carbs: 91.76g.
Breakfast: Sugar, Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). Lunch: Chocolate Puddings, Chunky Mixed Fruit, Tap Water, Malt Peanut Butter Crackers, Tuna in Water (Canned). more...
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Losing 0.4 kg a Week
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bigdadtee's Weight History
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