Weigh In record (no journal entry) for 03 September 2020
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119.6 kg
Lost so far: 5.4 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1527 kcal
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Fat: 81.78g | Prot: 77.06g | Carbs: 149.46g.
Breakfast: Soft White Roll, KFC Chicken Breast, Bananas . Lunch: Pears . Dinner: KOO Butter Beans, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn, Safari Peanuts & Raisins. more...
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Losing 0.5 kg a Week
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guguzondi472's Weight History
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