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Well I've gained 6 lbs since last weigh-in thought it would be a lot more really screwed up and started eating wheat had cake at my mom's 50 th wedding party. and never went back to the no wheat diet that i was losing weight just fine on. Got one family get together this weekend and then 3 days of severe cravings to go through usually by the third day it is over. Gotta do this can't keep gaining because I continually crave food when I eat wheat.
when I'm not eating the wheat sometimes my hubby has to remind me to get him a meal. Of course he's going on the program too. He also put back all his weight loss too. Wish me luck.
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139.7 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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