solarszaro's Journal, 16 Jul 13

39.9% water...grrr
90.3 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Poorly.

View Diet Calendar, 16 July 2013:
509 kcal Fat: 16.80g | Prot: 26.04g | Carbs: 71.00g.   Breakfast: Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk. Lunch: Lean Pockets Ham & Cheddar. Snacks/Other: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Vitalicious Mini VitaCake Fudgy Chocolate. more...
Gaining 0.3 kg a Week

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solarszaro's Weight History


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