Herbie's Journal, 15 Jan 09

As suspected, I have been sick today. (Tired, aches and pains, just feeling run down...) Despite going to bed early last night I didn't actually get that much sleep. Blah. No exercise today, of course, not much of anything really. I kept all my energy for teaching my one 2-hour class in the afternoon. I guess the good news is that I think I'm on the upswing, or at least I feel better now than I did earlier today. Here's hoping tomorrow will be better. :)
60.4 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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Comments 
I hope you feel better tomorrow Herbie. That chart is definitely taking a turn in the right direction. 
15 Jan 09 by member: information
Hope you are feeling better, and nice progress on your chart! 
17 Jan 09 by member: 4thehalibut

     
 

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