shellie77's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
101.8 kg Lost so far: 29.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
182 kcal Fat: 5.54g | Prot: 21.40g | Carbs: 9.00g.   Breakfast: Starbucks Unsweetened Iced Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: G Hughes Sugar Free Teriyaki Marinade, Skinless Chicken Breast. more...
Losing 1.6 kg a Week

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shellie77's Weight History


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