Weigh In record (no journal entry) for 24 July 2020
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74 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 43.88g | Prot: 113.82g | Carbs: 63.73g.
Breakfast: Tahu Goreng, Bakso Ayam. Lunch: Ikan Gabus, Sinti Sambel Pecel, Kubis, Telur Rebus Lunak, Tahu Goreng, Bakso Ayam, Nasi Putih. Dinner: Telur Rebus Lunak, Tahu Goreng, Bakso Ayam, Ikan Gabus. Snacks/Other: Telur Goreng, Es Kopi, Jambu Biji. more...
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Gaining 2.8 kg a Week
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Nadiasafira4's Weight History
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