Nadiasafira4 - Member

Nadiasafira4

Joined June 2020

Posts

Following

Followers

Weight History

Start Weight

90 kg

Lost so far: 0 kg

Current Weight

90 kg
Performance: Gaining 0.2 kg a Week

Goal weight

40 kg

Still to go: 50 kg

Nadiasafira4's Weight History

	Saus Sambal
	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Quail Egg
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 8/kph
	Fitness Training (Workout)