Weigh In record (no journal entry) for 06 July 2013
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 101.29g | Prot: 117.00g | Carbs: 262.48g.
Breakfast: 100% Whey Isolate, Tarallucci, Caffè Latte. Lunch: Prosciutto Tagliato a Dadini, Philadelphia Light, Pomodori Ciliegini, Pasta Fredda con Formaggio. Dinner: Birra, Pizza con Carne e Verdure. Snacks/Other: Bresaola. more...
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Gaining 4.2 kg a Week
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