alhamdulillah alhamdulillah...
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83 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.50g | Prot: 5.00g | Carbs: 44.00g.
Snacks/Other: ABC Kopi Susu, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 0.4 kg a Week
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ameliapratama's Weight History
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