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ameliapratama
ameliapratama
Joined June 2019
Posts
145
Following
0
Followers
84
Weight History
Start Weight
100 kg
Lost so far:
13 kg
Current Weight
87 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
70 kg
Still to go:
17 kg
Follow
Agar Lebih Saling Mengenal :)
subret dan laik dan ser chanel YOUTUBE AKU YA..
" KANJENG RATU MAMI " (cari ajah bgini muncul kok akunya)
follow my instagram : @kanjengratumami
ameliapratama's Weight History
View Complete History
ameliapratama's Recent Food & Exercise
Bihun Goreng
Personalized Protein Powder
Boiled Egg
Desk Work
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
View Diet Calendar