Weigh In record (no journal entry) for 18 July 2020
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.51g | Prot: 88.13g | Carbs: 105.74g.
Breakfast: Muz, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Elma. Dinner: Doygun Tam Buğday Ekmeği, Dardanel Ton Klasik. more...
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Losing 0.0 kg a Week
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aybuke_k's Weight History
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