solarszaro's Journal, 28 Jun 13

39.4% water
89.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:
1642 kcal Fat: 55.46g | Prot: 73.05g | Carbs: 221.89g.   Breakfast: Frozen Strawberries, Trader Joe's Frozen Mango Chunks, Amazing Grass Green Superfood Raw Reserve, ON any whey protein powder, Simply Orange Simply Cranberry Cocktail. Lunch: Amy's Light & Lean Bean & Cheese Burrito. Dinner: Cheese Sauce Made with Lowfat Cheese, Ruby Tuesday French Fries, Don Lee Farms Blue Cheese Angus Burger. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Granny Smith Apples, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
2188 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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solarszaro's Weight History


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