Weigh In record (no journal entry) for 06 July 2020
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.52g | Prot: 16.42g | Carbs: 55.69g.
Breakfast: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
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Losing 0.2 kg a Week
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