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Vamzz
Vamzz
Joined March 2018
Posts
79
Following
0
Followers
3
Weight History
Start Weight
73.5 kg
Lost so far:
9.5 kg
Current Weight
64 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
4 kg
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Vamzz's Weight History
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Vamzz's Recent Food & Exercise
Gluten Free Seeded Sliced Bread
Plant Protein
Onions
Walking (exercise) - 5.5/kph
Treadmill
Weight Training (moderate)
View Diet Calendar