Weigh In record (no journal entry) for 18 June 2013
|
101.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 73.49g | Prot: 116.92g | Carbs: 140.67g.
Breakfast: 100% Whey Isolate, Tarallucci, Caffè Latte, 100% Whey Isolate, Caffè Latte. Lunch: Pizza con Carne e Verdure. Dinner: Pesca, Insalata di Tonno e Formaggio. Snacks/Other: Barretta Proteica. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|