DevagarEsempre's Journal, 19 Jun 20

⚖️🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢⚖️
56.1 kg Lost so far: 6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1340 kcal Fat: 72.22g | Prot: 59.96g | Carbs: 113.83g.   Lunch:  Coco, Morangos, Heinz Mostarda, Heinz Maionese, Vitao Semente de Girassol, Sabor da Terra Semente de Chia,  Tomates Cereja,  Alface de Folha Vermelha,  Filé de Frango Grelhado,  Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Pastel de Carne, Pastel de Queijo. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
Losing 0.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DevagarEsempre's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.