Weigh In record (no journal entry) for 17 June 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 50.80g | Prot: 45.64g | Carbs: 183.24g.
Breakfast: Bayam Dimasak (dari Segar), Air, Teh Manis, Tempe Goreng, Nasi Putih. Lunch: Pepaya, Nasi Putih, Bayam Dimasak (dari Segar), Bakwan. Dinner: Susu (Susu Murni), Lontong, Sate Ayam. Snacks/Other: Kue Bolu, Sari Roti Roti Tawar (1), Bakwan. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MAHARANI20's Weight History
|