Weigh In record (no journal entry) for 04 June 2013
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64.2 kg
Lost so far: 12 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 28.03g | Prot: 34.40g | Carbs: 138.48g.
Breakfast: Thé sans Sucre, St Hubert Oméga 3, Heudebert Biscottes. Lunch: Pomelo, Pomme, Linessa Fromage Blanc 0%, Fleury Michon Surimi. Dinner: Jambon Cuit Supérieur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites. more...
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2575 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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