Weigh In record (no journal entry) for 28 May 2020
|
68.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 56.07g | Prot: 50.64g | Carbs: 120.24g.
Breakfast: President Камамбер, Гречневая Каша, Стары Менск Молоко 1,5%. Lunch: Макдоналдс Кофе Латте, Кофе Латте, Карусель Сметанник, SPAR Салат с Капустой Витаминный, Простоквашино Сметана 25%, Холодник. Snacks/Other: Пятерочка Сахар. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|