solarszaro's Journal, 28 May 13

The headaches are starting to fade.
92.4 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: 100%.

View Diet Calendar, 28 May 2013:
975 kcal Fat: 9.43g | Prot: 79.28g | Carbs: 150.42g.   Breakfast: Raspberries, Horizon Organic 1% Organic Chocolate Milk, Smart Balance Buttery Burst Spray, Thomas' Bagel Thins - Everything, Good Food Made Simple Egg White Patties, Espresso Coffee. Lunch: Healthy Choice Cafe Steamers Honey Balsamic Chicken. Dinner: Skinless Chicken Breast, Fat Free Sour Cream, Tomatoes, Seeds of Change Quinoa & Brown Rice with Cilantro, Bush's Best Black Beans. Snacks/Other: Fresh & Easy Herb Salad Mix, Cucumber (Peeled), Yellow Sweet Peppers, Fage Total 0% Greek Yogurt, Yoplait Greek 100 Yogurt - Peach. more...
2250 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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solarszaro's Weight History


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