Weigh In record (no journal entry) for 20 October 2010
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62.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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1399 kcal
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Fat: 96.89g | Prot: 105.89g | Carbs: 29.85g.
Breakfast: heavy whipping cream, coffee, Pumpkin n Cream, margarine, eggs. Lunch: broccoli, Buffalo Chicken Crust-less Pizza. Dinner: salad shrimp, green beans. Snacks/Other: pork rinds, Cheese Heads String Cheese, Tammy's Strawberry Fluff. more...
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Losing 1.3 kg a Week
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